Like trying to look away from a bad accident…

We just can’t seem to help ourselves. So as I was downloading my Sunday crossword puzzle from the LA Times website, I noticed that Charlie Sheen was on the “In the News” line. I just couldn’t help myself, I had to look. He seems to think he is doing well, I guess, that he has […]

Are You Codependent?

I sure am! Ouch! Here I thought I had mastered my codependency years ago. What a rude surprise, it’s a lifelong process not an event. So, in listening to this┬áspiritual┬ámessage, in my continuing quest for balance in my life, I am using the tool of Mindfulness to observe my behaviors. Without judgement, without expectation, without […]

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